Free Trial — Flat White CrossFit | First Class On Us
Flat White CrossFit
01 / Free Trial

First class on us.

No card, no pressure, no awkward sales pitch. Turn up, give it a crack, and see if the crew’s for you.

02 / How it works

Three steps to your first session.

01

Book your trial

Pick your closest gym below and lock in a free trial class. Takes two minutes.

02

Meet the team

Come in, meet your coaches, and we’ll walk you through everything — no pressure.

03

Get started

Train with a community that turns up for you, and watch the progress follow.

03 / Claim your class

Pick your gym.

Free trial at Rhodes · 2 Leeds St

Free trial at Strathfield South · 1/6–8 Braidwood St

/ Trusted & loved

What our members say.

★★★★★

“I’d never set foot in a gym before. The coaches made it easy, and now I actually look forward to training.”

MemberFlat White Rhodes
★★★★★

“Best community I’ve been part of. You show up for yourself and end up with a whole crew behind you.”

MemberFlat White Strathfield
★★★★★

“Proper coaching, zero ego. I’m fitter and stronger than I’ve ever been — wish I’d started sooner.”

MemberFlat White Rhodes