Strength and Conditioning in Rhodes NSW, Australia

Strength & Conditioning classes

These classes are for you if:

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- It’s the first time doing group training (or any training) or you are coming back after a long time without physical activity.

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- You do other sports and you are looking to get stronger and reduce your risk of injury.

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- Plateaued in your current training

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- You are bored with your current training and need a new challenge.

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Built with love, used with care

Trusted and Loved By Hundreds of Rhodes and Strathfield Residents

Conveniently located, heaps of parking is available at both locations.

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes and Strathfield.

Unit 1 6-8 Braidwood Street, Strathfield South NSW 2136

Strathfield Drections

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2 Leeds St, Rhodes NSW 2138, Australia

Rhodes Directions

Do something today that you will be proud of tomorrow.

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