The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
CrossFit for kids sets them up for great things in life. Learning basic body awareness and practicing other forgotten skill such as coordination, flexibility and balance at such a young age can help solidify robust bodies going into teenage and adult years.
On top of this, they will meet other kids and be able to develop their social skills. Sound like something you're interested in sending your child to? Send us a contact form and we'll get in touch with you!
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