01 / Timetable
When we train.
Mornings before work, evenings after, and Saturday sessions for the whole crew. Pick your gym to see its schedule.
Class times at Rhodes · 2 Leeds St, Rhodes NSW 2138
Class times at Strathfield South · 1/6–8 Braidwood St, Strathfield South NSW 2136
★ / Trusted & loved
What our members say.
★★★★★
“I’d never set foot in a gym before. The coaches made it easy, and now I actually look forward to training.”
MemberFlat White Rhodes
★★★★★
“Best community I’ve been part of. You show up for yourself and end up with a whole crew behind you.”
MemberFlat White Strathfield
★★★★★
“Proper coaching, zero ego. I’m fitter and stronger than I’ve ever been — wish I’d started sooner.”
MemberFlat White Rhodes
★ / First class on us
Your first class
Your first class
is free.
No card, no pressure. Pick your gym, book a trial, and see what training at Flat White is really about.