Carrie (Cas) Brien

Carrie (Cas) Brien

Owner (Strathfield) & Coach

Qualifications

Cert III & IV in Fitness

Precision Nutrition Coach

Crossfit Level 1 Trainer

Olympic Weightlifting Coach - AWF

About Coach

Cas comes from a Water Polo background, where she represented the Australian Country team and competed at many international events. Cas’s passion for health and fitness is translated into her coaching style - her energy is contagious and her zest for life is very evident in any class she coaches. As a new mum, Cas is acutely aware of the importance of fitness and health especially for other mothers on their journey back to fitness. Cas is a classic example of an empath, she loves to see people exceed their own expectations, and she wants to help you become the best version of yourself.

Turning Point

Motivation & Passion

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